Aerial view of Mangaroa Farms pasture and valley

Mangaroa Stories · Te Awa Kairangi

Notes from the whenua,
season by season.

Farm news, events, and the people behind your food, from our regenerative valley in Te Awa Kairangi.

Update · Education

Planting Oaks for Acorns: A Collaboration with Eric Cairns

A food most of us walk past every day once fed whole civilisations. Career scientist Eric Cairns is lending a decade of oak knowledge to our Fruit & Forage Loop — the best-cropping acorns, porcini-inoculated trees, and free public workshops on how to gather, leach and cook…

13 July 2026

Education · Update

Acorns you can eat — and the scientist growing them for our forage trail

Most of us walk past oaks without a second thought. Eric Cairns — a career scientist in his seventies — sees a forgotten staple food, and he's bringing large-acorn oaks, Korean pine nuts and gourmet mushrooms to our Fruit & Forage Loop.

1 July 2026

Acorns on an oak branch — a forgotten staple food coming to the Fruit & Forage Loop

Education · Update

The wild apple opposite Woodcote — and why we're saving it

There's a tree opposite the Woodcote entrance that's been dropping apples on the road for years. It turns out to be one of the valley's most interesting apples — a wild chance seedling we're now grafting, naming, and saving for the Fruit & Forage Loop.

30 June 2026

A wild roadside apple tree — a chance seedling on the verge in Upper Hutt

Education · Update

Why our Farm Loop is becoming edible (and how you can help)

Picture a walk that begins at the Farm Shop and ends at a north-facing lookout over the valley. Three kilometres, a gentle loop, the Mangaroa River somewhere below you. But this is not an ordinary track. Every ten steps or so, something is ready to eat. A heritage apple here.…

24 June 2026

Why our Farm Loop is becoming edible (and how you can help)

Newsletter

Roots & Renewal - May Newsletter 2026

The valley is cooling. Sunshine has lingered, but the frosts have arrived, the trees stand bare, and the team has settled into a quieter, hibernating rhythm as we prepare for the cold. It's a season of turning over. Planting season is about to begin again - some of our…

24 June 2026

Roots & Renewal - May Newsletter 2026

Newsletter · Education

Relocalising Food - April Newsletter

As major weather events ramp up in frequency, we're reminded of the value of local food security. We all need to eat, and especially in times of need, the more locally that nutritious kai is available, the better.

30 April 2026

Relocalising Food - April Newsletter

Newsletter · Education

Community Resilience - March Newsletter

As the global landscape continues to change - it's more important than ever to increase our sense of community resilience. Fuel shortages aren’t just about transport - they are embedded in food, farming, & manufacturing.

17 April 2026

Community Resilience - March Newsletter

Event · Update

Pick Your Own at Mangaroa Farms

Pick your own at Mangaroa Farms 🌻🌱🌿💚 We're excited to open the gates, and invite you for a "pick-your-own" experience at our market gardens, right next door to the Mangaroa Farm Shop / Kete Kai.

15 January 2026

Pick Your Own at Mangaroa Farms

Update

Order Meat Online with Mangaroa Farms

If you’ve ever stood in the supermarket aisle wondering where your meat really comes from, you’re not alone. More and more folks are wanting to reconnect with their food, to understand the story behind what ends up on their plate. That’s exactly what we’re about here at…

14 January 2026

Order Meat Online with Mangaroa Farms

Newsletter

Summer Newsletter - December 2025

As the sunshine of raumati / summer returns, we've been busy across the farm - managing the rapid growth of grass around winter plantings, hosting new events, planting fresh summer crops, and engaging in exciting new livestock activities. More recently, over four days at…

19 December 2025

Summer Newsletter - December 2025

Update

Our New Tunnelhouse

The garden team is looking forward to the new tunnel house - being installed here by our man Casey Mcneil With the winter (and spring) we’ve had, space inside the main tunnel house sheltered away from the elements, is prized for our most precious crops - including Tomatoes,…

16 December 2025

Our New Tunnelhouse

Event · Update

Team Celebration 2025

The Mangaroa Farms team and wider community celebrating our annual end-of-year gathering last week. Sending summer blessings from all of us, to all of you - wishing you a joyous, safe and prosperous holiday season Thanks to Tania, Tyler and the team at the Rustic Kitchen for…

15 December 2025

Team Celebration 2025

Update

Holiday Hours - Mangaroa Farm Shop

Mangaroa Holiday Hours The Farm Shop / Kete Kai will be open right up until the 24th December, and closed only on public holidays. With fresh kai from the pastures, gardens, and local summer goodies, make sure to head down and stock up before the break

15 December 2025

Holiday Hours - Mangaroa Farm Shop

Event

Experience Local Food & Community - Open Day Nov 2025

September Newsletter On Saturday 1st November, we’ll be opening the gates for a full day of kai, kōrero, connection and community - complete with hands-on farm demos, kids activities, live music, tours of the market garden, market stalls from local producers, and some of the…

24 September 2025

Experience Local Food & Community - Open Day Nov 2025

Update · Event

Planting Trees for Future Generations

August Newsletter There's a special kind of magic that happens when people gather to restore the land. A few weeks back, 25+ volunteers came together with spades, gloves, and big hearts to plant over 1,000 native trees here at Mangaroa. We worked along the stream edge of a…

21 August 2025

Planting Trees for Future Generations

Update · Education

Mangarara Farms in Hawkes Bay: Pioneers of Regenerative Agriculture

Mangarara is leading the way in farm-to-market meat sales, agritourism, and innovative agroforestry. The planting shown here is part of a silvoculture system — instead of separating forestry from agriculture, it integrates the two for stacked benefits.

26 June 2025

Mangarara Farms in Hawkes Bay: Pioneers of Regenerative Agriculture

Event · Education

World Localization Day - June 21st 2025

It's World Localisation Day this Saturday 21st June. As we near the time of Matariki & Winter Solstice, World Localization Day also exists to help us reconnect with the land, the growers, and the community around us.

10 June 2025

World Localization Day - June 21st 2025

Event · Education

Compost Awareness Day

The tipi was buzzing with energy last weekend as we gathered for a day all about compost. Lots of conversation was shared, flowers foraged, and our guests left with full hearts 🌻

30 May 2025

Compost Awareness Day

Education · Update

Draw the Line on Glyphosate

New Zealand Food Safety (through FSANZ and MPI) is proposing to raise the allowable levels of glyphosate residue in some of our everyday kai. Wheat, oats, barley and peas. The staples. As a synthetic chemical herbicide - glyphosate (the active compound in Roundup) is often…

15 May 2025

Draw the Line on Glyphosate

Update

A Better Story on the Plate: Mangaroa Farms and the Future of Local Meat in Wellington Restaurants

Let’s be honest — it’s tough out there right now. Wellington restaurants are navigating a slow economy, rising supply costs, labour shortages, and shifting diner habits. Even the best kitchens are fighting to stay full, stay inspired, and stay sustainable — financially and…

8 May 2025

A Better Story on the Plate: Mangaroa Farms and the Future of Local Meat in Wellington Restaurants

Update

Wellington’s Market Garden

Just 40 minutes from the city streets of Wellington, tucked into the quiet Mangaroa Valley near Upper Hutt, is a place that feels a world away. Mangaroa Farms is a diverse kaupapa — a dynamic way of thinking and being. It’s where fresh air, living soil, and vibrant food…

15 April 2025

Wellington’s Market Garden

Education · Update

Mangaroa Meat: The Regenerative Difference

At Mangaroa Farms, we reckon meat should do more than just fill the plate. It should nourish the whenua, the animals, and the people. Our Mangaroa Meat is pasture-raised, grass-fed, and free from antibiotics and GMOs. The result? Happy cows, healthy soils, and nutrient-rich…

15 April 2025

Mangaroa Meat: The Regenerative Difference

Update

Welcoming our New Walk-behind Tractor

Designed for small-scale farms (and made in Italy by the same crew who build Ferraris 🏎️), this mighty little unit is already transforming how we work the land here at our market garden. We recently put it to the test and tackled a mixed cover crop that was head-high in…

23 January 2025

Welcoming our New Walk-behind Tractor

Event

MRV Gathering at Mangaroa Farms

Mangaroa Farms had the privilege of hosting a gathering around environmental impact, data verification and indigenous wisdom The event, focused around MRV (Measurement, Verification, and Reporting), was a transformative gathering that brought together farmers, scientists,…

13 December 2024

MRV Gathering at Mangaroa Farms

Event

Mangaroa Farms Open Day | Nov 2024

Taking a moment to acknowledge the huge Open Day weekend at Mangaroa Farms 🙌🏽🌿🌻 We welcomed over 1000 people through the gate, many of whom enjoyed themselves listening to live music in the tipi, dabbled in some tree planting, watched fencing, felting, sheep shearing,…

27 November 2024

Mangaroa Farms Open Day | Nov 2024

Update

Christmas Hours at the Farm Shop / Kete Kai

We’re close to that time of year, and team will be taking a well-deserved break over Christmas - meaning our shop and online sales will be closed periodically. Any online orders that are placed during 25th Dec - 6th Jan (while we are closed) will automatically be sent the…

14 November 2024

Christmas Hours at the Farm Shop / Kete Kai

Recipe

Christmas Lamb Boned Rolled Shoulder with Herb Stuffing

Mangaroa Farms' boned rolled lamb shoulder, stuffed with fresh mint, parsley, basil, garlic, and lemon zest, then roasted to tender perfection. Serve garnished with mint leaves and optional mint sauce. A festive, flavourful centrepiece that embodies Mangaroa Farms'…

13 November 2024

Recipe

Christmas Butterflied Lamb Shoulder with Mediterranean Flavours

This Butterflied Lamb Shoulder from Mangaroa Farms captures the spirit of the holiday season with a touch of Mediterranean flair. Raised on regenerative pastures, this lamb shoulder is rich, succulent, and full of flavour, bringing quality and sustainability to your festive…

13 November 2024

Recipe

Christmas Roasted 1/2 Lamb Leg with Root Vegetables

A festive 1/2 lamb leg roast from Mangaroa Farms, seasoned with fresh thyme and roasted over a bed of potatoes, carrots, bell pepper, tomatoes, and garlic. Drizzled with olive oil (and optional balsamic vinegar), then roasted to medium-rare perfection. Serve rested and…

13 November 2024

Christmas Roasted 1/2 Lamb Leg with Root Vegetables

Recipe

Christmas Herb-Grilled Butterflied Lamb

At Mangaroa Farms, we believe in bringing kai to the table that honours the land, animals, and community. Our lambs are raised on nutrient-dense, regenerative pasture, ensuring every bite is rich not just in flavour but also in the quality that comes from mindful stewardship…

13 November 2024

Christmas Herb-Grilled Butterflied Lamb

Update · Education

Regenerative Cattle Grazing at Mangaroa Farms

A few shots from out in the paddocks last week, where our Stock Manager Gav has been busy caring for our young calves / yearlings as they begin their journey in the world. Every day, new life emerges, bringing fresh energy to the herd 🌱 Stock management at this stage is…

15 October 2024

Regenerative Cattle Grazing at Mangaroa Farms

Update

Tree Planting on the Mangaroa River

You might have noticed if you drive over the one lane bridge, that we’ve done a whole lot of planting along the Mangaroa River bank and next to the road 🌿🌳

9 October 2024

Tree Planting on the Mangaroa River

Education · Update

Permaculture Approach at the Market Garden

You might notice our garden is looking a bit more wild than it used to, and we’re pretty stoked about that. Our Mangaroa Market Garden is making a shift towards a permaculture approach, where every bit of "mess" is actually part of a natural cycle – turning waste into…

29 September 2024

Permaculture Approach at the Market Garden

Update

Lambing Season at Mangaroa Farms

Some shots from last week out in the field, where Lauren, Gav, and Chris were out in the paddocks checking on our new Mangaroa lambs for the 2024 spring season. Every day, new little lamb beings are being born, gracing the whenua with fresh spring energy 🌱 Supporting these…

24 September 2024

Lambing Season at Mangaroa Farms

Education

10 Reasons Why GMO's Are A Problem For Aotearoa NZ

As Aotearoa considers its agricultural future, it seems that genetically modified organisms (GMO’s) are finally about to enter our soils. Up until now, GMO’s and gene editing have been banned in New Zealand. Mangaroa Farms shares a range of reasons why GMO's could be a…

21 August 2024

10 Reasons Why GMO's Are A Problem For Aotearoa NZ

Update

Mangaroa Farms to Purchase Berkett’s Farm in Whitemans Valley

We are happy to announce we have reached an agreement to purchase the Berkett’s farm, located at the southern end of Whitemans Valley. The ~330Ha farm is a beautiful mix of gentle hill country, steep gorge, native bush, and river corridor along the Mangaroa. We are honoured…

18 August 2024

Mangaroa Farms to Purchase Berkett’s Farm in Whitemans Valley

Update

Honouring our Jules Matthews

As we look towards the future of Mangaroa Farms, we want to take a moment to honour someone who has been an integral part of our journey— Jules Matthews

13 August 2024

Honouring our Jules Matthews

Update

Continuing a Legacy: New Opportunities at Mangaroa Farms

As we reflect on the past few weeks, we are filled with gratitude for the incredible support and enthusiasm from our growing community. We were thrilled to be featured on Country Calendar a couple of weeks ago, sharing our story and vision for Mangaroa Farms with viewers…

12 August 2024

Continuing a Legacy: New Opportunities at Mangaroa Farms

Update

It Takes a Village

Mangaroa Farms will be featured on Country Calendar tomorrow night, New Zealand’s longest running and highest-rated television series, celebrating rural life and land. Country Calendar is an iconic institution, so it feels like we’re getting our five minutes of fame. I…

21 July 2024

It Takes a Village

Update

Mangaroa Farms on Country Calendar

We are looking forward to being featured on Hyundai Country Calendar this Sunday 21st July - at 7pm on TV1 🙌🏽💚 The team have been working with Howard & the film crew over the last few years to capture footage as we’ve developed the farm, and we are stoked to be able to…

21 July 2024

Mangaroa Farms on Country Calendar

Recipe

Mangaroa's Beef Mince Spaghetti with Vegetables

Enjoy the hearty and nutritious Mangaroa Beef Mince Spaghetti with Vegetables. This dish is packed with organic veggies and our premium grass-fed beef mince, ensuring a meal that's as tasty as it is healthy. We recommend using organic ingredients for the best flavour and…

2 July 2024

Mangaroa's Beef Mince Spaghetti with Vegetables

Education · Update

Mānawatia a Matariki 2024

This week marks the passing of the winter solstice, and the rising of the Matariki star cluster This Friday 28th June, the Farm Shop / Kete Kai will be closed, as we take a pause to honour a remembrance of the past, celebration of the present, and preparing for the future.…

25 June 2024

Mānawatia a Matariki 2024

Update

Regeneratively Grown Meat Delivery - Coming Soon

We are excited to announce that our organically grown & regeneratively raised frozen beef & lamb will available for delivery online very soon 🥩🙌🏽📦❄️ Partnering with NZ Post - we will be offering same-day frozen delivery in the Wellington region & overnight delivery for…

21 May 2024

Regeneratively Grown Meat Delivery - Coming Soon

Event · Update

Tree Planting Day & Predator Free Mangaroa Network

We had a successful weekend recently with our team of local volunteers planting over 200 trees alongside our local crew from Forest and Bird - Upper Hutt. After a Karakia for the ancient grandmother Kahikatea, the mob quickly got to work planting a selection of rata,…

1 May 2024

Tree Planting Day & Predator Free Mangaroa Network

Recipe

Asian Cucumber Salad

Using the last of the summer season’s cucumbers and new season spring onion with a fusion of salty, sweet & spicy Asian flavours, this salad is the refreshing side to any dish.

22 April 2024

Asian Cucumber Salad

Recipe

Creamy Squash & Red Lentil Soup

This soup is so easy to make from ingredients stocked in your pantry! Red lentils are a wonderful way to increase the protein and heartiness of a classic pumpkin soup. The slightly sweet taste and grounding properties of seasonal squash are especially comforting on chillier…

18 April 2024

Creamy Squash & Red Lentil Soup

Event · Education

Mangaroa Farms Organic Week Tour & Movie Screening

To celebrate Organic Week 2024 , we're hosting a garden tour, and also co-hosting a screening of reknowned documentary Six Inches of Soil.

11 April 2024

Mangaroa Farms Organic Week Tour & Movie Screening

Recipe

Spinach & Ricotta Cannelloni

This classic Italian dish combines the creamy richness of ricotta cheese with the earthy freshness of spinach, all wrapped in delicate pasta tubes and baked to perfection. Perfect for a cozy family dinner or a gathering with friends.

10 April 2024

Spinach & Ricotta Cannelloni

Recipe

Roasted Roots & Halloumi Traybake

The trick to keeping it fresh is to combine roasted ingredients with fresh ones and to top them with a good quality pesto, giving a variety of temperatures as well as textures.

3 April 2024

Roasted Roots & Halloumi Traybake

Recipe

Mangaroa’s Organic Lamb Ribs with Herb Marinade

Savour the rich, tender flavours of Mangaroa's Organic Lamb Ribs with Herb Marinade. Our organic lamb, raised on diverse pastures, ensures a dish that's both delicious and ecologically healthy. We recommend using organic ingredients for the best flavour and health benefits,…

1 April 2024

Mangaroa’s Organic Lamb Ribs with Herb Marinade

Update

Our Weekly Vege Bag is Retiring

Our beloved Weekly $35 Vege Bag is retiring A massive thank you to all our weekly subscribers for their continued support in our CSA (community supported agriculture) styled weekly vege bag food model. In the past 2 years we have sold over 1100 of these bags of goodness to…

30 March 2024

Our Weekly Vege Bag is Retiring

Recipe

Roasted Carrot & Feta Frittata

A quick and easy feta cheese stove-top frittata with roasted carrots, zucchini and a herbaceous topping. The perfect lunch or light dinner with fresh sourdough.

25 March 2024

Roasted Carrot & Feta Frittata

Update

We're Hiring - Farm Shop Retail Lead

We're looking for an inspired and empowered individual to join our Mangaroa Farms team, and take our Farm Shop / Kete Kai to the next level. Role Description: In this diverse and unique role, you will: Oversee daily operations of our retail presence, both online and in-store…

18 March 2024

We're Hiring - Farm Shop Retail Lead

Recipe

Mangaroa's Sesame Beef

Enjoy the hearty and nutritious Mangaroa Beef Mince Spaghetti with Vegetables. This dish is packed with organic veggies and our premium grass-fed beef mince, ensuring a meal that's as tasty as it is healthy. We recommend using organic ingredients for the best flavour and…

18 March 2024

Mangaroa's Sesame Beef

Recipe

Jalapeño & Lime Fish Tacos

We’ve got jalapeños popping this week. What better way to cook with them than making tacos! Jalapeño & Lime Fish Tacos are fresh, nutritious and tasty, with an activating kick.

12 March 2024

Jalapeño & Lime Fish Tacos

Recipe

Eggplant Chana Masala

This chana masala is perfect for a quick & easy dinner utilising new season eggplant & warming anti-inflammatory spices. It's creamy, filling, made in one pot, plant-based and gluten-free, with full powered flavour.

5 March 2024

Eggplant Chana Masala

Update

Organic Raw Milk Collection Depot @ Mangaroa Farms

Mangaroa Farms is looking at becoming a "collection depot" for Three Oaks Organics Raw Milk customers in the Upper Hutt region. You can leave your expression of interest here: https://forms.gle/7tXWcpt2CSJZS8nb9 This future service will be operated by Three Oaks Organics via…

1 March 2024

Organic Raw Milk Collection Depot @ Mangaroa Farms

Event · Education

The 2024 Mangaroa Open Farms Day - Sun 10th Mar

Join us for the annual Mangaroa Open Farms day on Sunday 10th March from 10am - 3pm for a variety of garden tours, planting & livestock demos, games & activities for kids, and perhaps most exciting - a locally produced lunch, with our smoked Mangaroa Farms lamb & fresh salad…

1 March 2024

The 2024 Mangaroa Open Farms Day - Sun 10th Mar

Recipe

Roasted Cauliflower Salad with Lemon Tahini Dressing

A combination of sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. This salad can be a filling vegetarian main dish, but also goes well with grilled chicken or steak.

23 February 2024

Roasted Cauliflower Salad with Lemon Tahini Dressing

Recipe

Nourishing Chicken & Couscous Soup

Recently, we’ve had a few chillier days here in Mangaroa. This soup recipe is one to have on hand when you’re craving a cozy meal as the seasons begin to change, or you simply just want the nourishment of chicken broth and healing, immune-boosting herbs to nourish you body…

19 February 2024

Nourishing Chicken & Couscous Soup

Recipe

Mangaroa's Beef Scotch Fillet with Roasted Vegetables

Indulge in the rich flavours of Mangaroa's Beef Scotch Fillet with Roasted Vegetables. Our premium scotch fillet, paired with a medley of roasted organic vegetables, creates a meal that's both satisfying and nourishing. We recommend using organic ingredients for the best…

16 February 2024

Mangaroa's Beef Scotch Fillet with Roasted Vegetables

Recipe

Sautéed Scallopini Squash with Parmesan

The ultimate summer vegetable side dish utilising scallopini aka patty pan squash. This dish is rich in vitamin A, C, iron, dietary fibre, and full of colour to brighten your meal.

13 February 2024

Sautéed Scallopini Squash with Parmesan

Update

The Mangaroa Honesty Fridge

The Mangaroa Honesty fridge is our investment in building local trust based systems by giving our community the chance to access quality organically grown kai at any time of the day On Monday’s it’s a great time to visit with heaps extra produce from the weekend - including…

9 February 2024

The Mangaroa Honesty Fridge

Recipe

Salmon, Dill, & Avocado Towers

Timings & Servings Preparation time: 10 mins Difficulty: Easy Servings: Up to 10 Ingredients 5 avocados, mashed 2 tbsp lemon juice 3 spring onions, finely chopped 2 1/2 cups peeled and finely diced cucumber S alt and freshly ground black pepper, to taste 600 g gravlax, raw…

6 February 2024

Salmon, Dill, & Avocado Towers

Education · Update

Verdi Soil Testing

The Verdi team just wrapped up baseline soil testing at Mangaroa Farms, diving deep into soil health and carbon levels. View the photo album here. Over two days, they extracted numerous one-metre deep soil cores, alongside crucial observational data, leaving Mangaroa with…

5 February 2024

Verdi Soil Testing

Update · Education

Hua Parakore Māori Organics at Mangaroa Farms

Late last year, our team had the privilege of joining Dr Jessica Hutchings and her wife Jo for a kai at her place over the hill near Kaitoke, and receive an introduction to the Hua Parakore Māori Organics framework.

26 January 2024

Hua Parakore Māori Organics at Mangaroa Farms

Recipe

Zucchini Fritters

Whether you're looking for a tasty appetizer or a creative way to incorporate more veggies into your diet, zucchini fritters are a versatile and crowd-pleasing option.

24 January 2024

Zucchini Fritters

Update

Mangaroa Farms Features on NewsHub

We are stoked to have our vision for Mangaroa Farms & regenerative agriculture featured on NewsHub recently. Watch the video and read the full article here.

24 January 2024

Mangaroa Farms Features on NewsHub

Update

Farm Shop / Kete Kai Opening Hours

Welcome to the Mangaroa Farm Shop / Kete Kai, hosting a range of organically produce & meats grown, grazed and harvested right on our doorstep. You can visit our shop during the hours below. Wednesdays 11am - 5pm Thursdays 11am - 5pm Fridays 11am - 5pm Saturdays 9am - 5pm…

19 December 2023

Farm Shop / Kete Kai Opening Hours

Newsletter

Expanding Our Kai Basket - November Newsletter

Kia ora, Welcome to the Mangaroa Farms Newsletter, featuring updates from our local ecosystem. As the seasons have well and truly shifted to Spring, we are finding the soil is getting drier, and the longer days make for more daylight hours caring for our above & underground…

23 November 2023

Expanding Our Kai Basket - November Newsletter

Update

Farm Shop / Kete Kai - New Hours

As we move into the summer months, we have opened up the Farm Shop / Kete Kai for a few more days during the week. You can now visit us: Wednesdays 11am - 6pm Fridays 11am - 6pm Saturdays 9am - 5pm Sundays 10am - 5pm 98 Whitemans Valley Road , Upper Hutt Best way to support…

20 November 2023

Farm Shop / Kete Kai - New Hours

Recipe

Mangaroa's Beef Brisket Sausages with Mashed Potatoes

Indulge in the hearty and comforting flavours of Mangaroa's Beef Brisket Sausages with Mashed Potatoes. Made with our premium organic beef, this dish is perfect for a family dinner, combining rich, meaty sausages with creamy mashed potatoes. We recommend using organic…

17 November 2023

Mangaroa's Beef Brisket Sausages with Mashed Potatoes

Newsletter

Mangaroa Movember

Kia ora, Welcome to the Mangaroa Farms Newsletter, featuring updates from our local ecosystem. As the seasons have well and truly shifted to Spring, we are finding the soil is getting drier, and the longer days make for more daylight hours caring for our above & underground…

16 November 2023

Mangaroa Movember

Recipe

Creamy Kale and Leek Risotto

Using up winter greens such as kale , leeks and spring onions this time of year just happens to be perfect for making a rice risotto! A quick blanch of the kale and leek ensures this dish has a vibrant green colour and locks in the greens water soluble nutrients such as…

27 October 2023

Creamy Kale and Leek Risotto

Recipe

Shakshuka Recipe

Shakshuka is a Northern African/Middle Eastern dish of Eggs poached in a lightly spiced tomato sauce. Difficulty: Easy Time: 10-15min Serves: 3 Ingredients: 1x 700ml Jar Shakshuka Sauce 6 x Large Eggs Handful or 2 of spinach/cooking greens Feta cheese Coriander/Parsley to…

26 October 2023

Shakshuka Recipe

Event · Update

Mangaroa Farm Shop / Kete Kai Open Day

Join us on Sat 4th Nov for our inaugural opening of the Mangaroa Farm Shop Kete Kai. We're celebrating by offering a range of farm/garden tours, with live music, coffee & kai, plus showcasing our local suppliers & community producers. Spaces limited for farm/garden tours -…

13 October 2023

Mangaroa Farm Shop / Kete Kai Open Day

Update

We're Hiring a Finance Manager

Join the Mangaroa Farms team in the exciting role of Finance Manager. This is an excellent opportunity for someone who has experience in all aspects of small business accounting. In this sole charge position, that is very hands-on, the Finance Manager will provide robust…

9 October 2023

Update

We're Hiring a Market Garden Intern

Join the Mangaroa Farms team in the exciting new fixed term role of Market Garden Intern. This is an exciting opportunity for someone new to the market garden industry, or you may already have practical regenerative garden experience. We believe in regenerative agriculture…

27 September 2023

We're Hiring a Market Garden Intern

Event · Update

Community Tree Planting Day

Last weekend we hosted our community tree planting day, working out in the pastures alongside a small stream that feeds into the Mangaroa river 🌳🌿 See the facebook post. With the 30x amazing volunteers that showed up, we planted 700 native seedlings, including Harakeke…

8 September 2023

Community Tree Planting Day

Education

Seasonal Nutrition Insights: Tips to Improve Iron Absorption

This month’s seasonal nutrition guide we take a look at the richness of iron present in vegetables grown at this time of year, and opportunities to improve iron absorption especially when our intake of iron is from plant based sources. What is iron and why do we need it? Iron…

31 August 2023

Seasonal Nutrition Insights: Tips to Improve Iron Absorption

Update · Education

Celebrating Murray, Our Predator-Free Champion

This week 14 - 20 August is Conservation week in Aotearoa, which means a time to celebrate and get involved in efforts to protect our native taonga (treasured) bird, tree & flora species. 🌳🌿🐦 We’re celebrating Murray, our Groundskeeper & head of predator control at…

18 August 2023

Celebrating Murray, Our Predator-Free Champion

Event · Update

Mangaroa Farms Community Tree Planting Day 🌳🌿

Join us for a volunteer tree planting day alongside the Mangaroa River on Saturday 26th August from 9am - 3pm. Limited spots available - please RSVP here at the Facebook Event link: https://www.facebook.com/events/1447784139408995 Be prepared for a day of digging, planting,…

16 August 2023

Update · Education

Winter Riparian Planting 2023

Our in-house regeneration specialist Liv Sullivan has been working her way up the stream with another 7000+ native seedlings, planting riparian style along the edge of the riverbanks. Riparian planting helps to create solid root structures along the bank to help manage soil…

8 August 2023

Winter Riparian Planting 2023

Update

The Mangaroa Farm Shop / Kete Kai is Now Open

We're excited to have opened the doors of the Farm Shop / Kete Kai to our local community, featuring a range of our latest Mangaroa Farms seasonal produce, ferments, pickles, poultry and our frozen collection of pasture raised Lamb & Beef 🍳🥬🥩

21 July 2023

The Mangaroa Farm Shop / Kete Kai is Now Open

Education

What's Growing and Good for you this Season: Winter

What are we focusing on during Winter? If you think gardeners wind down over the winter months - think again! We make the most of the short days starting earlier and are thankful to experience more fine days than we normally would these last few weeks, as contending with too…

18 July 2023

What's Growing and Good for you this Season: Winter

Education

Seasonal Nutrition Insights: Make the Most of Warmer Foods and Pumpkin this Winter

With winter setting in, naturally we are programmed to crave foods that are energy dense to keep us warm, not to mention make us feel happier - what we often refer to as ‘comfort foods’. For this month’s seasonal nutrition guide, Resident Nutritionist at Mangaroa Farms, Lydia…

15 June 2023

Seasonal Nutrition Insights: Make the Most of Warmer Foods and Pumpkin this Winter

Recipe

Roasted Pumpkin Soup

Because we've entered soup season, it's only natural we feature pumpkin or paukena as our favourite vegetable to use in soup this week! The pumpkin we have on offer is the Crown variety, which happens to be most common variety known to us in Aotearoa. It typically has a…

24 May 2023

Roasted Pumpkin Soup

Education

What's Growing and Good for you this Season: Autumn

As we’ve entered the cooler and slow growing season of Autumn. Resident Nutritionist at Mangaroa Farms, Lydia Thomsen highlights what veges are still in the ground from the summer months and what foods and nutrients to be mindful of this Autumn to keep us healthy. What are we…

5 May 2023

What's Growing and Good for you this Season: Autumn

Recipe

Roasted Spaghetti Squash with Garlic & Thyme

Spaghetti squash has become an all time favourite here at Mangaroa Farms mainly because it has a very special use. It has a sweet, slightly nutty flavour and comes in a variety of shapes, sizes and colours - with the orange variety having a higher beta carotene content; which…

4 May 2023

Roasted Spaghetti Squash with Garlic & Thyme

Update

Mangaroa Farm Shop / Kete Kai - Updates

The Farm Shop exterior is now complete thanks to the hard work of local craftsmen Casey McNeil , Paul & Ground Up Fencing Ltd & co. Over the next few weeks, as the freezers, chillers, and signage is being installed, Casey is working on the benches, shelving and joinery on the…

27 April 2023

Mangaroa Farm Shop / Kete Kai - Updates

Education

The Japanese Paperpot Transplanter

Invented in Japan in the 1960s, this contraption allows farmers to transplant up to 264 seedlings in just minutes, making a quick solution out of what once would have once taken hours of back breaking work on hands and knees to complete. The biodegradable paper chain pots…

18 April 2023

The Japanese Paperpot Transplanter

Update

We're Hiring - Market Gardens Operations Manager

Join the Mangaroa Farms team in the exciting new role of Market Garden Operations Manager. This is a crucial new role with Mangaroa Farms, as we launch and expand our Farm Shop / Kete Kai. Reporting to the CEO, this senior leadership position is responsible for the day-to-day…

17 March 2023

Update

Celebrating Core Team Members Moving On

Celebrating some of our core team members Sam Gibbins and Jacqui Bray as they move on from Mangaroa Farms, and on to greener pastures in the north. Sam "Grow-Lord" Gibbins has been an essential figure in our market garden, working closely with Jules, Dan and Casey to lay the…

12 March 2023

Celebrating Core Team Members Moving On

Event

Mangaroa Farms Open Farm Day - Sun 12th March

Join us for the Open Farms open day on Sunday 12th March from 10am - 4pm for a variety of garden tours, planting & livestock demonstrations, and perhaps most exciting - a locally produced lunch! Bring a koha donation for some of Jules' smoked Mangaroa Farms lamb & fresh salad…

1 March 2023

Education

Wetlands, Soil & Resilience

Landslides, flooding and high winds have decimated farms, communities, homes, and businesses. Countless families are without homes, dry places to sleep, and a plan for surviving the next few months. Many people’s lives will never be the same. As communities band together to…

15 February 2023

Wetlands, Soil & Resilience

Update

Introducing Mangaroa Farms Lamb 🐑

Happy animals raised with love, roaming on our lush diverse valley pastures, these Coopworth cross-bred sheep are raised using low stress handling practices, and fed natural herbal treatments and supplements such as kelp, in order to help grow nutrient dense and tender meat,…

1 February 2023

Introducing Mangaroa Farms Lamb 🐑

Update

The Latest on the Farm Shop / Kete Kai

The sides are on and roof is up. We're grateful to the chippies working around the clock in the hot summer sun to keep things moving along. In a few weeks time, the Farm Shop / Kete Kai will be our central pickup point for our weekly vege bags, and honesty fridge - including…

27 January 2023

The Latest on the Farm Shop / Kete Kai

Update

The Mangaroa Farms Honesty Fridge

The honesty fridge at 108 Whitemans Valley Road has been holding it down over the hot January period - with a great selection of local produce grown on the farm, including cucumber, zucchini, basil, lettuce, coriander, microgreens, mesclun mix, carrots, and the finest…

26 January 2023

The Mangaroa Farms Honesty Fridge

Update · Education

Our 100 Highline Laying Hens

Since late last year we have been housing a hundred hens in a mobile chicken coop or ‘caravan’ - big thanks to Chicken Caravan for their ingenious design. The portable chicken coop has meant our hens can be moved around on a regular and rotational basis to ‘scratch around’ on…

19 January 2023

Our 100 Highline Laying Hens

Update

A New Chapter: Welcoming Our First CEO to Mangaroa Farms

Excited to share that Mangaroa Farms has hired its first Chief Executive: Chris Upton . When we were brainstorming our “dream team,” Chris was at the top of our list. We’re thrilled to welcome him to Mangaroa. Chris comes to us from Beca , NZ’s top engineering firm. Prior to…

22 December 2022

A New Chapter: Welcoming Our First CEO to Mangaroa Farms

Update

Mangaroa Farms Tulip & Vege Honesty Box

You can now visit us anytime at our 24/7 honesty box located at 108 Whitemans Valley Road, Upper Hutt - restocked daily at 9am. Tulips $7 for a bunch or 2x for $10. Passers by can also now grab some veges from the honesty chilli bin right next to the tulips. $5 per item - Pay…

20 September 2022

Mangaroa Farms Tulip & Vege Honesty Box

Update

Te Awa o Mangaroa - Our Name

Te Awa o Mangaroa - The Mangaroa River , is our flowing body of water. The endless current, carrying rain and spring water from the valley catchment area, ebbing and flowing with each rainfall, carving its gravitational path down towards Te Awa Kairangi ki Uta / Upper Hutt…

18 August 2022

Te Awa o Mangaroa - Our Name

Update

10 Months of Progress at Mangaroa Farms

[caption id="" align="alignnone" width="2906"] Picking stones out of the cover crop garden beds - October 2021 [/caption] We've come a long way at the Gardens since breaking ground in October last year. When you are in the business of literally (and metaphorically) watching…

31 July 2022

10 Months of Progress at Mangaroa Farms

Update

31,000 Native Trees Planted next to the Mangaroa River

Over the last few weeks, the team from Natural Habitats has been busy planting 10,000+ native seedlings and young trees along the edge of the Mangaroa River at the farm This #riparian style of planting will help to create solid root structures along the bank to help manage…

4 July 2022

31,000 Native Trees Planted next to the Mangaroa River

Update

Our Wash & Pack Station Designed by Jodi Roebuck

We’re beyond stoked to be utilising our new wash & pack station + tool shed - designed with the help of Jodi of ROEBUCK FARM Complete with a walk in chiller, fold away benches, outdoor washing stations and modular shelving units which have been built for maximum flow and…

30 June 2022

Our Wash & Pack Station Designed by Jodi Roebuck

Event · Update

Friends of Mangaroa Farm Visit 🌱

Last week we had a visit from our whānau at Taranaki Mounga DOC, and Predator Free Wellington who came to check out the Mangaroa Valley. Our soil queen Jules Matthews guided us on a tour around the market garden and surrounding grazing paddocks, reminding us of the importance…

17 May 2022

Friends of Mangaroa Farm Visit 🌱

Event · Update

Garden Prep Volunteer Day #2

Our second volunteer day at Mangaroa Farms was a great success with a solid turnout of soil soul-diers and weeding warriors. Thanks to the experience of our last event, we managed to double the amount of beds we put in the ground, and take the afternoon off for learning about…

10 April 2022

Garden Prep Volunteer Day #2

Update

The Mangaroa Farms Greenhouse Goes Up

With the introduction of our (x m2) greenhouse, we will be able to control the climate and grow quality organic crops all year round.

12 October 2021

The Mangaroa Farms Greenhouse Goes Up

Update

Preparation of Market Garden Begins

It’s the Spring of 2021, and we are busy preparing our whenua for what will be planted with cover crops and eventually become the Mangaroa Market garden. This involves the arduous task of hand picking rocks and boulders out of the soil beds, which perhaps was once remnants of…

1 September 2021

Preparation of Market Garden Begins

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